Welcome to your new life!
Classes & Workshops
Join me on in-person and online classes that focus on yin, movement and breath.
Online Classes
Monday & Thursday 7:30pm EST
Yin Yoga
Thursday 10am EST
Slow Flow.
Sundays 7:30 pm EST
Womens meditation circle
Zoom: Pre-Register and I will send you the Zoom link.
Fee: 10$ per class, I accept Venmo, Paypal: www.Paypal.me/fperelis , Cashapp, or Zelle.
Email or Text me for more information.
Life Coaching
Discover and explore more aspects of yourself. Dive deeper into who you are so you can create your true vision.
Leave the past behind and create a new vision for your life.
We work together to achieve your goals in health, mindfulness, life planning and meditation.
It's never too late to start - the TIME IS NOW!
Click here to schedule a 30 minute complimentary discovery call with me.